Post-Natal Body Massage (20mins)

Post-Natal Body Massage is therapy for Mothers. It assists them back to their pre-pregnancy form and rejuvenates the abdominal wall muscle and uterus.

This massage is recommended to be done one week after normal delivery and 4 to 6 weeks after C-section. Do check with your doctor first for approval before going for this massage.

The benefits of doing this massage include:

• Relax tension in the muscle
• Massage will help out in reducing stress
• Ease sore area like lower back, hips, abdomen
• Better well-being and immune system by stimulating the lymph flow
• Increased blood circulation and oxygen to your muscles to get rid of the toxins
• Encourage the release of Endorphins, a kind of hormones which is a natural pain killer.