6 Long-Term Strategies to Prevent Dark Circles After Treatment
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Dark circles under the eyes can make us look tired and dull. While treatments for dark circles can yield excellent results, maintaining these results requires a proactive approach. Here are six long-term strategies to keep dark circles at bay:
Prioritise Quality Sleep
Sleep is essential for good health and combating dark circles. Sleep deprivation can cause blood vessels under the eyes to dilate and become congested, leading to dark circles. Aim for 7-8 hours of quality sleep each night. Build a consistent sleep schedule by going to bed and waking up around the same time every day to regulate your sleep cycle, promoting better circulation and reducing puffiness caused by fatigue.
Manage Stress Effectively
Stress can worsen dark circles by producing cortisol, which breaks down collagen and leads to thin, shadowy skin under the eyes. Incorporate stress-management techniques like meditation, yoga, or spending time in nature. Managing stress can prevent the return of dark circles and help maintain the results of your treatment.
Embrace a Sun-Safe Lifestyle
Sun exposure breaks down collagen, contributing to dark circles. The skin around the eyes is delicate and prone to sun damage. Make sun protection a daily routine. Apply sunscreen with SPF 30 or higher, even on cloudy days, and wear sunglasses that block UVA and UVB rays. This helps prevent the breakdown of collagen and maintain the youthful appearance achieved through treatment.
Gentle Skincare Practices for the Eye Area
The skin around the eyes is sensitive, so use gentle skincare products formulated for this area. Avoid harsh cleansers that can irritate the under-eye area and worsen dark circles. Look for eye creams that address specific concerns, such as hydration, brightening, or reducing pigmentation and puffiness. When applying eye cream, use your ring finger to pat the product gently onto the under-eye area to maximise its benefits. Avoid rubbing, which can tug at the delicate skin.
Maintain a Healthy Diet
A balanced diet promotes overall skin health, including the under-eye area. Stay hydrated by drinking plenty of water. Include fruits and vegetables rich in vitamins and antioxidants to nourish your skin from the inside out. This helps combat dark circles and supports the results of your treatment.
Address Allergies if Necessary
Allergies can contribute to under-eye puffiness and darkness. If allergies might be a factor in your dark circles, consult an allergist . They can help manage allergies and suggest treatments like antihistamines to reduce puffiness and improve the appearance of your under-eye area.
Maintain Your Bright Eyes and Enhance Your Treatment Results with Chrysalis
Following these six long-term strategies can significantly improve the appearance of dark circles and extend the results of your treatment. Consistency is key—by making these practices part of your daily routine, you can achieve lasting results.
Chrysalis offers various options to address your specific concerns. Achieve brighter, more youthful-looking eyes with the professional treatments available at Chrysalis Spa. Learn more at our website here.
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