Pain is an unpleasant or emotional sensation that our body sends to our brain as a signal to alarm us that something might be wrong. The feeling of pain can vary from acute to chronic and it can speak volumes about our body condition.
Through methods like Lajin and Aijiu, it provides pain relief by promoting a smoother flow of Qi and blood circulation through the meridian channels. The disruption that causes pain is fixed and ailments triggered by pain will diminish. The body will start to restore its balance and build up the immunity system.
Stretching of tendon or pulling of ligaments. Doing this helps to relax the muscles and lengthen the tendons and ligaments that aid in reducing pains and increase flexibility and comfort.