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Post-Natal Body Massage is therapy for Mothers. It assists them back to their pre-pregnancy form and rejuvenates the abdominal wall muscle and uterus.

This massage is recommended to be done one week after normal delivery and 4 to 6 weeks after C-section. Do check with your doctor first for approval before going for this massage.

The benefits of doing this massage include:

  • Relax tension in the muscle
  • Massage will help out in reducing stress
  • Ease sore area like lower back, hips, abdomen
  • Better well-being and immune system by stimulating the lymph flow
  • Increased blood circulation and oxygen to your muscles to get rid of the toxins
  • Encourage the release of Endorphins, a kind of hormones which is a natural pain killer.
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