Close-up of cellulite on a woman's thigh.

Understanding Cellulite: Causes, Myths, and Effective Cellulite Removal Singapore Treatments

Cellulite is a common concern for many people, particularly women. Despite being harmless, it can affect one's confidence. This comprehensive guide delves into what cellulite is, its causes, common myths, and various cellulite removal treatment options, including the benefits of bamboo massage.

Bamboo massage Anti-cellulite Treatment  – is performed with the help of bamboo sticks of different sizes and shapes, heated to an optimal temperature. Thus, you will enjoy a relaxing massage, but also with maximum anti cellulite benefits.

Bamboo sticks help to accelerate blood circulation in areas affected by cellulite, and our specially blended essential oils selected for this therapy will provide the desired results in a short time. It can be done either on localized portions during a classic anti-cellulite massage. In any case, the protagonists of this massage are bamboo sticks; they must be handled with special movements of the hand, using mainly movements of the wrist through a special technique of “repetitive rotational movements” (rotation – sliding).

Bamboo massage is a treatment for well-being, an ideal treatment for both men and women (especially for athletes due to muscle stimulation).

It has a special effect in terms of treating cellulite and lifting the buttocks!

What is Cellulite?

Cellulite refers to the dimpled, lumpy appearance of the skin, often found on the thighs, hips, buttocks, and abdomen. It occurs when fat deposits push through the connective tissue beneath the skin, creating an uneven surface. While it is not a serious medical condition, many seek ways to reduce its appearance for aesthetic reasons.

Do you have uneven, lumpy skin on your hips, thighs, or buttocks? This may be a sign of cellulite. Cellulite occurs when the skin overlying certain areas of fat is pulled downward to the deeper tissues by connective tissue bands. This creates an uneven surface.

Cellulite is commonly found on:

  • hips
  • thighs
  • abdomen
  • buttocks
  • breasts

Cellulite affects women more than men due to the different fat, muscle, and connective tissue distribution. Cellulite is not harmful.

Cellulite Treatment Singapore | Chrysalis Spa

What Causes Cellulite?

Cellulite is caused by a buildup of fat underneath the skin. Some women are more predisposed to it than others. The amount of cellulite you have and how noticeable it is can be based on your genes, body fat percentage, and age. The thickness of your skin also affects the appearance of cellulite. People of all body types and weights can get cellulite.

The distribution of fat in women is more visible than in men. The collagen fibers between the skin and muscle separate the underlying fat into multiple pockets. Cellulite can become more visible as you age and your skin becomes thinner and loses elasticity. This exposes the rippled connective tissues underneath.


Cellulite is characterized by an uneven, dimpled texture on the skin. It can range from mild, where it is only visible when the skin is pinched, to severe, where the skin appears rumpled and bumpy without manipulation.

What Contributes to Cellulite?

Several factors contribute to the development of cellulite, including anatomical and hormonal differences, age, genetics, body composition, and lifestyle choices.

Anatomical and Hormonal Differences

Hormones play a significant role in cellulite development. Estrogen, insulin, noradrenaline, thyroid hormones, and prolactin are involved in the formation of cellulite. Additionally, women's connective tissue is structured differently from men's, making them more susceptible to cellulite.


As you age, your skin loses elasticity, and the connective tissue becomes weaker, making cellulite more noticeable. Additionally, older individuals may have more fat beneath the skin, which can exacerbate the appearance of cellulite.


Genetic factors can influence your predisposition to cellulite. This includes your metabolism, distribution of fat under the skin, and circulatory levels.

Body Composition

Individuals with a higher percentage of body fat are more likely to develop cellulite. However, even those who are thin can have cellulite if they have an uneven distribution of fat and muscle.


Poor diet, lack of exercise, smoking, and prolonged periods of sitting or standing can contribute to the development and severity of cellulite. A healthy lifestyle can help reduce the appearance of cellulite.

Myths and Facts About Cellulite

Myth #1:
You Can Diet Your Way to a Cellulite-Free Body

While a healthy diet can reduce body fat and improve skin health, it cannot completely eliminate cellulite. Cellulite is more about the structure of fat and connective tissue rather than just fat itself.

Myth #2:
You Can Exercise Your Cellulite Away

Exercise can help reduce the appearance of cellulite by toning muscles and reducing fat. However, it cannot entirely remove cellulite, as it is also influenced by genetic and hormonal factors.

Myth #3:
Men Don’t Get Cellulite

While less common, men can develop cellulite. It is more prevalent in women due to differences in fat distribution, connective tissue, and hormones.

Myth 4:
Only the Overweight Develop Cellulite

Cellulite affects people of all body types. Even those who are thin can have cellulite due to factors like genetics and skin structure.

Myth #5:
Topical Ointments Can Reduce Cellulite

While some creams may temporarily tighten the skin, they cannot provide a permanent solution for cellulite. Effective treatment typically requires a combination of lifestyle changes and professional treatments.

FAQs About Acupuncture For Cellulite Removal In Singapore

How long does it take to see results from cellulite treatments?

Results vary depending on the treatment type and individual factors. Some treatments show results within a few weeks, while others may take a few months.

Is cellulite removal permanent?

Most treatments reduce the appearance of cellulite but do not permanently remove it. Maintenance treatments and a healthy lifestyle can help keep cellulite at bay.

Are there any side effects for cellulite removal Singapore?

Some treatments may cause temporary bruising, redness, or swelling. It's important to consult with a qualified professional to understand the risks and benefits of each treatment.

What Are the Best Cellulite Removal Treatments in Singapore?

In Singapore, there are several effective treatments for cellulite removal. These include:

  • Laser Treatment: Uses laser energy to break down fibrous bands and stimulate collagen production.
  • Acoustic Wave Therapy: Employs sound waves to reduce cellulite and improve skin texture.
  • Radiofrequency: Utilizes radio waves to heat skin and underlying fat, promoting collagen production.
  • Subcision: A minimally invasive procedure where a needle is used to break up connective tissue.
  • Bamboo Massage: A natural therapy that uses bamboo sticks to enhance blood flow and lymphatic drainage, reducing the appearance of cellulite.
How Much Does Cellulite Removal Cost in Singapore?

The cost of cellulite removal in Singapore varies depending on the treatment type, treatment area and the clinic you choose. On average:

  • Laser Treatments: SGD 300 to SGD 1,500 per session.
  • Acoustic Wave Therapy: SGD 200 to SGD 800 per session.
  • Radiofrequency Treatments: SGD 250 to SGD 1,200 per session.
  • Subcision: SGD 600 to SGD 2,000 per session.
  • Bamboo Massage: SGD 150 to SGD 313.92 per session.
How Long Does It Take to See Results from Cellulite Removal Treatments?

The time it takes to see results from cellulite removal treatments in Singapore varies by method:

  • Laser Treatment: Results may be visible after 2-3 sessions, with full results in 3-6 months.
  • Acoustic Wave Therapy: Improvements typically seen after 6-12 sessions.
  • Radiofrequency: Noticeable changes often after 4-6 sessions.
  • Subcision: Results can be seen within a few weeks, with continued improvement over several months.
  • Bamboo Massage: Temporary improvement may be seen after a few sessions, with better results over a longer period.

Consistency and follow-up treatments enhance long-term results.

Are Cellulite Removal Treatments Safe?

Yes, cellulite removal treatments available in Singapore are generally safe when performed by qualified therapists. Common treatments like laser therapy, acoustic wave therapy, radiofrequency, and bamboo massage have been proven to be effective with minimal side effects. However, some treatments may cause temporary redness, bruising, or swelling. It's important to consult with a certified therapist or dermatologist to ensure the chosen treatment is suitable for your skin type and health condition.

Can Men Undergo Cellulite Removal Treatments in Singapore?

Absolutely, men can also undergo cellulite removal treatments in Singapore. Although cellulite is more common in women due to differences in fat distribution and connective tissue structure, men can still develop cellulite and benefit from the same treatments. Clinics in Singapore offer tailored treatments to address the specific needs of male clients, ensuring effective and safe results.